Description
✨ The 40-minute sports massage in Málaga: the in-between format
The 40-minute sports massage in Málaga is the in-between option on our sports menu: 10 extra minutes on the 30′ express format allow two connected muscle areas to be worked (upper quadrant + neck, or lower quadrant + lower back) with deep-tissue techniques. For athletes who need something more complete than the 30′ but don’t want to commit to the 60′.
🌸 Benefits of the 40-minute sports massage
- Two connected areas: neck + shoulders, lower back + hamstrings, calves + soles — logical combinations the 30′ format doesn’t allow.
- Deep techniques: sustained pressure, releasing knots with elbow and forearm — not a quick relaxing once-over.
- A reasonable post-training slot: just 40 minutes for effective recovery without disrupting your training plan.
- Good value for time: €50 for 40 minutes of deep work, a better cost per minute than the 30′ format.
🧘 Ideal for athletes with overload in a connected area
This massage is for athletes who can identify a tense muscle chain, not just a single spot: runners with neck and trapezius overloaded by posture, cyclists with lower back + hamstrings, padel players with arm + shoulder, CrossFitters with whole legs. If only one spot hurts, the 30′ is better; if you have general tension, the 60′ is better.
The in-between sports format. Book the 40-minute sports massage in Málaga and work the whole chain, not just the spot.
💛 Why choose Harmony Sanctuary®
At Harmony Sanctuary® we turn every massage into a ritual.
Our centres are designed so that, from the moment you walk in, you feel calm, care and professionalism. Our therapists are trained in relaxation and wellbeing techniques, and we create a unique atmosphere so your experience is second to none.
🎁 How to book:
- Buy the gift voucher on our website.
- After checkout you will receive a PDF that you can print and give to whoever you like.
- Book via WhatsApp, come in comfortable clothes and get ready for a session fully adapted to your needs and preferences.
- Our properly trained therapists will personalise the session to ensure complete comfort and all-round wellbeing.
📌 Terms of use
- Advance booking required.
- No expiry date: book whenever you like.
- Cancellations or changes must be made at least 24 hours in advance.
